Nutritional Counseling Is Helping

I met with a dietician awhile ago, and am now meeting with her again.

I can’t say I was giving it my all back then, because I likely wasn’t.

One of the differences between now and then, is that now I am tracking all of my foods. Regardless of what and how much.

I am still in the motivation phase, and I know that that won’t last forever, so I am working towards developing good dietary habits now.

By adopting better eating and tracking habits, I can overcome my obesity. At least that’s the goal.

It’s a long road losing and keeping weight off. And, I am doing my damnedest to develop those great dietary habits today.

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