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The Challenge For Optimal Mental Health, Part One (A Poem)

There are no easy answers.
Whatever you do, there will be a trade-off!
Life sucks!
You can try as you might, but you will never be free of all your symptoms!
The question is, “how much can you take?”
That’s really what this boils down to!
“Just how much can you, yourself take?”
Life is not going that great…
But, the pain forces you to adjust!
The politics of a broken mental health system, forces you to adjust!
And, people…
They’re broken and they push conformity as well!
It’s B.S. — all of it!
From start to where you are at present…
How can it be anything else?

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