When And How To Be Vulnerable
1. First and foremost, being (or not being) vulnerable is a boundaries issue!
2. You can choose to be vulnerable with people who have (and are) proving themselves, worthy of this intimate form of sharing.
3. There is an exception for some in their sharing: When you are wanting to be anonymous (like on the blogosphere, where some individuals prefer anonymity).
4. Be vulnerable systematically and reciprocally! Again, only with those who have and are proving themselves to be worthy of intimate sharing.
Thanks for reading!
The above list was compiled, based on my experiences.
Perhaps you have similar experiences in this realm that you wish to share? If so, what are they?
Mentally Ill In America
The only meaning I can ascribe to my life is one that challenges me and makes me happy.
#MentalHealthWarrior
I like to self-reflect.
I am into personal development (and, I am working to become more consistent).
I have a BA in Psychology.
I enjoy reading.
I love to listen to music!
I write Prose poetry.
My favorite foods are Vietnamese and Thai.
"You will never be criticized by someone who is doing more than you. You will only be criticized by someone who is doing less than you."
One of the good things about the internet is that safe and anonymous vulnerability can happen much more easily than in the past.
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Agreed! That is good, especially when your aim is to be of help.
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Have you seen or read anything on brene brown she talks of vulnerability wonderfully
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I’ve heard that actually. I need to spend more time with her material. I know she has extensive info in vulnerability!
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Vulnerability is helpful in the right places. Though terrifying too.
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Yes, it can be. I totally relate.
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Prior to therapy, I was terrified of vulnerability, showing my weaknesses! It’s easier now, in the right place with the right people.
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Excellent! It’s important IMO
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