How to Follow The “Don’t Diet” Diet
Note: This is a forwarded post!
Today, I have a post that’s been long in the making and I’ve been very excited to share. By the title, it sounds like I’m pitching the hottest new …
How to Follow The “Don’t Diet” Diet
Mentally Ill In America
The only meaning I can ascribe to my life is one that challenges me and makes me happy.
#MentalHealthWarrior
I like to self-reflect.
I am into personal development (and, I am working to become more consistent).
I have a BA in Psychology.
I enjoy reading.
I love to listen to music!
I write Prose poetry.
My favorite foods are Vietnamese and Thai.
"You will never be criticized by someone who is doing more than you. You will only be criticized by someone who is doing less than you."
Sounds like intuitive eating, which I practice. I practice it to gain weight healthily then to maintain my weight, however. I’ve started losing weight again because I forget to eat / eat less when I’m stressed.
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Yes it does. And, know a lot of people go in the opposite direction as me. I eat when I am stressed, but I wish I didn’t. Haha.
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❤
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