An Update On My Mental Health
I am currently dealing with my schizoaffective disorder by taking 33% less of my antipsychotic.
My doctor and I are working together on this medication reduction, and I do feel a hint of more energy – 33% more – which means that I can do 1-2 more things a day on a ‘good’ day.
It’s still pretty pathetic… not being able to have good personal hygiene, as well as, do my chores!
It also remains difficult to find clarity, but I have found a bit more.
I think I was over medicated prior to this change!
And, all that I can do is put that behind me now, knowing that I am no longer over medicated.
So, as always, I’m taking my life a day at a time!
As well, I am experiencing psychosis in a slightly increased fashion, which is to be expected.
My job now is to learn optimal ways of coping!
Have you had any recent changes to your treatment plan, and how are you dealing with them?
Mentally Ill In America
The only meaning I can ascribe to my life is one that challenges me and makes me happy.
#MentalHealthWarrior
I like to self-reflect.
I am into personal development (and, I am working to become more consistent).
I have a BA in Psychology.
I enjoy reading.
I love to listen to music!
I write Prose poetry.
My favorite foods are Vietnamese and Thai.
"You will never be criticized by someone who is doing more than you. You will only be criticized by someone who is doing less than you."
I’m glad things are working out better!
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Thank you!
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I have had recent changes and it’s been good for me. I know what is like to be over medicated. Glad you’re doing well on the change
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Thank you very much!
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I didn’t realize that I was being over medicated for years before talking to a different mental health professional about it. As I slowly made changes to decrease the medication, I also noticed changes. Good luck on your journey, and I’m glad to hear that you’ve found a little more clarity!
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It’s helpful to know that I was over medicated, and of course, having made the change to reduce key meds. Thanks for sharing a bit of your story with medication. It helps!
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