Living Day-To-Day With Severe And Chronic Mental Illness

I don’t think I’m too far off when I say, that there is a range of functioning capabilities among people who have schizophrenia.

And, that no matter the level of functioning, things do change (but not always in the best of ways).

We go from very bad to good (and, everywhere in between).

And, I am someone who has had this illness (schizoaffective disorder to be exact) for 20 years, and who has been able to learn over time, how to deal with it in the best manner (for me).

I am affected daily by my symptoms. And, I am reminded that, for some, they are able to “forge on through” despite being symptomatic.

I am able to do that to a degree, but certainly not always.

I have pushed myself (and, continue to push myself) to be able to do more than what I’ve traditionally been doing (since the time before my diagnosis).

And, what I’ve learned is that I may speak well/eloquently, but my functioning in terms of chores and responsibilities, is “not good!”

My functioning in terms of thwarting off the voices, escaping the delusions, and in keeping my anxiety and depression at bay are all “not good.”

I keep trying though! And, what I’ve found is that trying is something I’ll be doing for the rest of my life!

Things have never been great mind you! And, it steadily got to this point, in the three years (likely longer) leading up to my diagnosis.

So, I just make the best of my situation and don’t expect more than what I’ve learned I’m capable of!

How about you? What have you learned about your illnesses? What expectations have you set for them moving forward?

4 thoughts on “Living Day-To-Day With Severe And Chronic Mental Illness

  1. The biggest thing I’ve learned is that most of the time, I don’t feel like myself because of my mental illness. But it also changed my expectations going forward, because now I’m learning how to manage these feelings instead of trying to get rid of them, which was doing much more harm than good.

    Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s