NOTE: Severe mental illnesses, more often than not, are chronic and disabling. That’s bipolar disorder, major depressive disorder, schizophrenia, and schizoaffective disorder.
My schizoaffective disorder is chronic and has been particularly disabling for the past year.
Things have always been bad, and it’s not a sometimes-thing (or a badge of honor) when I say that my every day experience is shit!
The reason for this post is that sometimes non-disabling mental illnesses are lumped into the same category as bipolar disorder, major depressive disorder, schizophrenia, and schizoaffective disorder.
Why does this distinction matter?
It matters because I do not want people being misinformed or disinformed, and this is a blog that is primarily about my lived experiences with severe mental illness.
Yes, all mental illness is bad! And, I am often quite liberal in saying that.
As I share this with you, it feels like I will be accused of invalidating other mental illnesses (i.e. anxiety and depression).
Invalidating others’ experiences is not what I’m about!
But, I will write more about severe mental illness than any other topic. And, I ask that everyone understand this, and do not invalidate me (or any of my readers) for this.
I know all too well that all mental illness SUCKS and that it’s not a competition.
Before I got my final diagnosis of schizoaffective disorder, I had anxiety and depression.
I didn’t know I had those things, but looking back, that’s exactly what I was dealing with.
Why am I telling you this?
Untreated anxiety and depression can lead to psychosis, with an emphasis on these conditions being “untreated.“
For my handful of readers, I’m not sure I needed to share all of this, but I wanted to reiterate a few things overall.
Thanks for your understanding!